RichardLogue

Yoga and Pain

When a beginner starts to Hatha yoga, many questions arise. Strong or weak should be feeling in your body, efforts - big or small? Voltage - where and how? What's more acceptable, discomfort or pain? What should be felt at all the body in the asanas, and ... Read >

What is the hardest yoga?

Newcomers are always interested enough funny and silly questions: what is the hardest yoga? The most difficult thing in yoga is the spreading of the mat. This is true, which is known to any yoga. Maintaining a person's life is provided by cyclical effect... Read >

Yoga affects emotions

Man evolved surrounded by a vast hostile world. Therefore, the structure responsible for negative emotions, represented in the brain is much more powerful than positive ones. Genuine positive emotions into being are the deficit in the industrialized worl... Read >

Yoga against violence

Violence is synonymous with aggression. But what are its roots? Continuous inter-species struggle - is a natural process in nature. Nevertheless, under constant conditions of existence always maintained a balance of species. Once it is broken, come into p... Read >

Yoga - the path to intellectual and spiritual growth

Today, everyone knows something or heard about yoga. It is usually identified with the Indian mystic religiosity, considering the source of some wonderful abilities, or it is treated in the West as a universal method of recovery. In layman's view Yoga - M... Read >

What is the role of yoga in the modern world?

People in our time are experiencing constant frustration. Endless attempts to answer it can be expressed in works of art and science. Such methods and techniques a person reaches the milestones on the path to absolute truth. Man creator ever created somet... Read >

How to reach the heights of Yoga?

Any study of any science or subject matter consists of two parts, theoretical and practical. The role of the theoretical part of course is important. But the basis of comprehension of any sphere of activity is the practical part. Through the practice we u... Read >

Yoga - the path to health

First, let's define what is health? Health - this is a very interesting concept. As a rule, we are more likely to notice its absence rather than presence. Thus, health - it is a state body in which all organs and systems of people work without disruptions... Read >

How to find rest and peace of mind?

This issue goes to first place in the modern world. People today are stretched to the limit. There was a general neurotic-ism population. Businessman has a way of life is harmful and unnatural to the body. Commercial activity carries everywhere with psy... Read >

How to recognize a yoga master?

Master of yoga is not required to possess a phenomenal ability. The main objective of the master of yoga is the ability to explain to his disciples, and the cook to achieve that. What he does himself, and then go ahead. The wizard must know and possess an... Read >

How to improve your health through yoga therapy?

Unfortunately, modern medicine with its latest achievements and Drug Administration can not always solve all our health problems. To defeat the disease and improve their health, people looking for alternatives, one of which is yoga. It must be remembered ... Read >

Yoga - the key to self-healing

What happens to us when we cease to perform usual daily traffic for us and assure all our minds? Our mind is in union with the physical body begins to transform themselves by themselves. Thus, to create conditions for the occurrence of such unexpected and... Read >

Yoga and monastery

Each of us can choose one of two ways: to stay to stay in the same environment, or enter a monastery. Staying in the same environment, we must accustom him to incorporate yoga into it. After retiring as a monastery, we say goodbye to a normal life for som... Read >

How yoga affects the rights?

In a previous article, "Goals of Yoga" I've said that classical yoga allows you to perform several important tasks. One of them - is to achieve a state of complete rest and inactivity mind and body, which is achieved by performing asanas. Staying in the i... Read >

Goal of yoga

Most people think that yoga classes are needed for recovery and purification of the body. Moreover, this view can be heard anywhere from anyone. Obtained such a stereotype - yoga as a sport, it is necessary for the recovery of the body. And forget that to... Read >